Weigh In record (no journal entry) for 15 September 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2015:
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1705 kcal
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Fat: 56.02g | Prot: 62.15g | Carbs: 250.02g.
Breakfast: Café con Leche Descremada, Ser Yogurt con Cereales. Lunch: Molino Cañuelas Aceite de Girasol, Repollo Verde. Dinner: Empanada de Verdura, Huevo, Knorr Sopa Quick Light de Zapallo, Arroz Integral. Snacks/Other: Naranjas, Mandarina, Manzana. more...
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1937 kcal
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Exercise:
Running - 10/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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