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kaylaherburger
Journal
17 Nov 15
kaylaherburger's Journal, 17 Nov 15
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Eating 60% well, working out 70% well.
62.4 kg
Lost so far:
17.0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2015:
1345 kcal
Fat: 59.63g | Prot: 74.32g | Carbs: 126.29g.
Breakfast:
Power Crunch Protein Energy Bar - French Vanilla Creme, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Xagave Agave Nectar.
Lunch:
Pork Barbecue Sandwich or Sloppy Joe on Bun.
Dinner:
Hungry Jack Instant Mashed Potatoes, Baked or Fried Coated Chicken Drumstick with Skin, Cooked Green String Beans (Fat Added in Cooking).
more...
1728 kcal
Exercise:
Breastfeeding - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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kaylaherburger's Weight History
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