Weigh In record (no journal entry) for 21 September 2011
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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2027 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 45 minutes, Desk Work - 8 hours and 30 minutes, Stretching (yoga) - 15 minutes. more...
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Gaining 0.3 kg a Week
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Janetmarie's Weight History
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