|
Lost my uncle & stress not going beat myself up. Life happens
|
94.8 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2015:
|
1283 kcal
|
Fat: 58.28g | Prot: 29.81g | Carbs: 160.22g.
Breakfast: Coffee with Cream and Sugar, Silk Pure Almond Milk - Original, General Mills Rice Chex Cereal. Lunch: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Popeyes Chicken & Biscuits Biscuits, Twix Twix Minis (1), Graham Crackers. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovely01's Weight History
|