Happytobe's Journal, 17 Nov 15

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Weigh In record (no journal entry) for 17 November 2015

65.3 kg Lost so far: 11.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2015:

1780 kcal

Fat: 67.90g | Prot: 62.86g | Carbs: 224.18g. Breakfast: Butterbrezel, Bäcker Görtz Schokocroissant. Lunch: Hüttenkäse, Banane. Dinner: Frosta Gemüsepfanne Sommergarten, Krini Kichererbsen "Ceci", Couscous (Gekocht). Snacks/Other: Aldi Schokobrötchen. more...

2036 kcal

Exercise: Yoga - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 1.8 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 17 Nov 15