Weigh In record (no journal entry) for 17 November 2015
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80.3 kg
Lost so far: 12.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1253 kcal
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Fat: 69.99g | Prot: 68.88g | Carbs: 83.01g.
Breakfast: Dolce Gusto Latte Macchiato Caramel. Lunch: Greisinger Tiroler Kaminwurzerl, Season Brand Norway Sardines in Olive Oil, Dolce Gusto Latte Macchiato Caramel, Aldi Hummus Pikant, Cherry Tomatoes, Ja! Käseaufschnitt Edamer, Tilister, Emmentaler, Grafschafter Sesam Vollkorn-Knäckebrot. Snacks/Other: Müller Müllermilch die Leichte (Banane), Lambertz Erdnussberge. more...
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Gaining 1.6 kg a Week
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bordercollin's Weight History
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