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Can't get my head back into losing weight.
Also have to get back to the gym - not even waking at lunchtime - not enough time in the day
Can't keep awake after 8 pm
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74.1 kg
Lost so far: 21.1 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2011:
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260 kcal
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Fat: 17.24g | Prot: 21.71g | Carbs: 6.52g.
Breakfast: coffee with milk, water, egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. more...
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Losing 0.3 kg a Week
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