Weigh In record (no journal entry) for 16 November 2015
|
73.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 November 2015:
|
978 kcal
|
Fat: 31.28g | Prot: 38.31g | Carbs: 141.39g.
Breakfast: Bananas. Lunch: Cooked Dry Chickpeas, Cuties Mandarin Orange, HEB Creamy Tomato & Basil Soup. Dinner: Salsa, Egg, Birds Eye Steamfresh Broccoli & Cauliflower, HEB Charro Beans. Snacks/Other: Grape Tomatoes, Honeycrisp Apples, Grimmway Farms Petite Carrots, HEB Roasted Red Pepper Hummus, Frigo Cheese Heads Sticks Monterey Jack. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
free_bird's Weight History
|