Reub4you's Journal, 16 Nov 15

Doctor Sharma Scale. Dieting and working out
93.7 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2015:
2663 kcal Exercise: Crossfit - 20 minutes, Running (jogging) - 8/kph - 29 minutes, Sleeping - 23 hours and 11 minutes. more...
Losing 0.8 kg a Week



     
 

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Reub4you's Weight History


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