Weigh In record (no journal entry) for 09 November 2015
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52.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2015:
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675 kcal
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Fat: 23.07g | Prot: 47.59g | Carbs: 66.66g.
Breakfast: Cappuccino, Äpfel, Weihenstephan Joghurt 0,1%. Lunch: REWE Bio Linseneintopf Vegetarisch. Dinner: ja olivenöl, aceto balsamico di modena, Grüne Paprika, Zwiebeln, Gurke (mit Schale), Rote Paprika, Tomaten, Thunfisch in Wasser (Konserviert). more...
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1723 kcal
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Exercise:
Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Standing - 1 hour, Housework - 30 minutes, Desk Work - 8 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 20 minutes. more...
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Gaining 0.1 kg a Week
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Cabrocha's Weight History
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