Weigh In record (no journal entry) for 21 September 2011
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90.0 kg
Lost so far: 1.6 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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1005 kcal
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Fat: 33.00g | Prot: 27.00g | Carbs: 153.50g.
Breakfast: Wild Cherry Pepsi (20 oz), Sour Cream & Onion Potato Chips, Spicy Brown Mustard, 711 turkey and swiss sandwich. more...
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Losing 5.1 kg a Week
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cbangel84's Weight History
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