Weigh In record (no journal entry) for 16 November 2015
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75.6 kg
Lost so far: 21.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1106 kcal
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Fat: 41.91g | Prot: 33.15g | Carbs: 154.42g.
Breakfast: Lieken Urkorn Bauernmild (55g), Landliebe Konfitüre Aprikosen, Becel Vital, Dolce Gusto Café Au Lait, Brandt Vollkorn Zwieback. Lunch: Banane, Weihenstephan Joghurt 0,1%, Becel Vital, Stockmeyer Leberwurst Fein, Lidl Weizenbrötchen, Chia-Samen. Snacks/Other: Smarties Rasselbande. more...
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Losing 0.2 kg a Week
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Magichasi's Weight History
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