Weigh In record (no journal entry) for 15 November 2015
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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671 kcal
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Fat: 23.97g | Prot: 24.83g | Carbs: 84.27g.
Breakfast: Mugasin, Recondo Pan Tostado Integral. Lunch: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Empanada de Queso, Hacendado Horchata, Carrefour Sopa de Verduras Variadas, Sopa de Fideos con Carne de Vacuno. Dinner: Repollo, Queso Parmesano Duro, Recondo Pan Tostado Integral. more...
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Losing 2.1 kg a Week
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marmassy12r's Weight History
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