Weigh In record (no journal entry) for 15 November 2015
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73.4 kg
Lost so far: 7.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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632 kcal
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Fat: 19.04g | Prot: 19.87g | Carbs: 100.40g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Dr. Oetker Pizza Salami. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Мандарины, Банан, Красное Яблоко. more...
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Gaining 7 kg a Week
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Настена30's Weight History
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