Weigh In record (no journal entry) for 12 November 2015
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90.4 kg
Lost so far: 13.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1594 kcal
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Fat: 67.03g | Prot: 54.94g | Carbs: 206.93g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Honey Nut Cheerios, Kroger Vitamin D Whole Milk, Boiled Egg. Dinner: Schwan's 5" Deep Dish Pepperoni Pizza. Snacks/Other: Brach's Candy Corn, Steaz Iced Teaz Lime Pomegranate, Meijer Starlight Mints, Hershey's Milk Chocolate with Almonds, Kraft Jet-Puffed Marshmallows. more...
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Losing 1.3 kg a Week
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NatashaChiara's Weight History
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