Weigh In record (no journal entry) for 14 November 2015
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82.5 kg
Lost so far: 14.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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158 kcal
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Fat: 10.50g | Prot: 3.83g | Carbs: 15.08g.
Dinner: Broccoli. Snacks/Other: Greek Olives, Lay's Wavy Original Potato Chips. more...
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Losing 0.4 kg a Week
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tremblesusan's Weight History
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