Weigh In record (no journal entry) for 14 November 2015
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88.6 kg
Lost so far: 6.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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321 kcal
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Fat: 10.30g | Prot: 7.50g | Carbs: 53.50g.
Breakfast: Äpfel, Birnen, Mühlhäuser Pflaumenmus, Butter, Milbona Kräuterquark, Vollkornbrötchen, Kräutertee. more...
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Losing 2.8 kg a Week
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Andrea+Matthias's Weight History
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