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Still 130-saturday morning I was 128 but that was before the french fry madness.
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59.0 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2011:
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780 kcal
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Fat: 30.19g | Prot: 42.31g | Carbs: 100.09g.
Breakfast: flatout light, chicken salad, mocha light. Lunch: mayo, coleslaw, shrimp, broccoli. Dinner: Granola, Berries, Voskos. Snacks/Other: vitafusion fiber, half and half, chocolate chip cookie, chocolate chip cookie. more...
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1684 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
That is still awesome, you know how I feel, a loss is a loss! You'll get it back.
20 Sep 11 by member: cindyshine
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Wha?? there was more than french frys!
20 Sep 11 by member: cindyshine
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what is french fry madness...sounds good, might want to try it...lol
20 Sep 11 by member: veggies yuk
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FFM (french fry madness) comes once a year (I hope) after a night of champers and air. NOT RECOMMENDED.
20 Sep 11 by member: Densible
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Oh dear ... I had a fried shrimp and french fry madness dinner Tuesday night. Not sure what overtook me!! 128 sounds like a lovely number ... I am sure you will see it again!!
22 Sep 11 by member: madaboutmoose
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Densible's Weight History
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