Weigh In record (no journal entry) for 14 November 2015
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97.4 kg
Lost so far: 52.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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2269 kcal
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Fat: 136.42g | Prot: 241.63g | Carbs: 15.16g.
Breakfast: Mühlenhof Meisterschinken Hinterschinken Gekocht, Lidl Hackfleisch Gemischt, Senf, Ei, Myline Eiweißpulver Vanille, Milbona Quark Magerstufe, Frischkäse, Ei, Gut & Günstig Hänchenbrustfilet. more...
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Gaining 2.8 kg a Week
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GeroTech's Weight History
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