Weigh In record (no journal entry) for 14 November 2015
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1346 kcal
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Fat: 41.96g | Prot: 50.71g | Carbs: 174.04g.
Breakfast: Für den Kleinen Kauf Fruchtjoghurt Mild Kirsche, Banane, Kaufland Pfefferkuchen mit Schokoüberzug, Tassimo Cappuccino, Kaki, Harvin Ananasstücke. Dinner: Swing Putenlachsfilet, Ei, Surimi, Bauer Limburger 9% Fett, Rama Rama mit Butter, Gemüsesuppe. Snacks/Other: Cinemaxx Popcorn Süß, Alpenmark Maasdamer, Dornfelder, Vitrex Himbeere. more...
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Losing 0.4 kg a Week
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 Comments
Weiter so.Klasse.Ich bin erst am Mittwoch wieder drann.
13 Nov 15 by member: marleybo
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Küchenmamsel's Weight History
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