|
I gained 6 and got frustrated. A few days ago my period sorta came but it wasn't much of anything. Maybe that was part of it. Hanging in there.
|
81.6 kg
Lost so far: 32.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2015:
|
430 kcal
|
Fat: 38.59g | Prot: 16.30g | Carbs: 3.67g.
Breakfast: Butter, Egg Yolk. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|