Sassy202's Journal, 28 Jul 11

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Weigh In record (no journal entry) for 28 July 2011

78.0 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 July 2011:

958 kcal

Fat: 8.98g | Prot: 51.30g | Carbs: 43.79g. Breakfast: apple. Lunch: melba toast, French Style Green Beans, Deli Fresh Oven Roasted Chicken Breast Cuts. Dinner: Vodka. Snacks/Other: Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

2576 kcal

Exercise: Exercise machine (slow) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

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