Weigh In record (no journal entry) for 13 November 2015
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51.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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226 kcal
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Fat: 5.62g | Prot: 13.64g | Carbs: 30.80g.
Breakfast: Кофе Латте (с Пониженным Содержанием Жира), Борщ Украинский. more...
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steady weight
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