mulms's Journal, 12 Nov 15

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Weigh In record (no journal entry) for 12 November 2015

93.9 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2015:

1957 kcal

Fat: 101.87g | Prot: 94.73g | Carbs: 155.51g. Breakfast: Schweinebauch, Semmel, Kaisersemmel. Lunch: Maggi Chinesische Suppe, Reis (Gekocht), Knusprige Ente. Snacks/Other: Red Bull Red Bull. more...

3017 kcal

Exercise: Driving - 3 hours, Painting - 1 hour, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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mulms's Journal, 12 Nov 15

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mulms's Weight History