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mulms
Journal
12 Nov 15
mulms's Journal, 12 Nov 15
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Weigh In record (no journal entry) for 12 November 2015
93.9 kg
Lost so far:
6.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2015:
1957 kcal
Fat: 101.87g | Prot: 94.73g | Carbs: 155.51g.
Breakfast:
Schweinebauch, Semmel, Kaisersemmel.
Lunch:
Maggi Chinesische Suppe, Reis (Gekocht), Knusprige Ente.
Snacks/Other:
Red Bull Red Bull.
more...
3017 kcal
Exercise:
Driving - 3 hours, Painting - 1 hour, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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mulms's Weight History
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