Weigh In record (no journal entry) for 12 November 2015
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107.3 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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865 kcal
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Fat: 27.36g | Prot: 93.59g | Carbs: 59.79g.
Breakfast: Butter, Ready brek Porridge, Dymatize Nutrition Elite Whey Protein Isolate, Boiled Egg. more...
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Losing 0.2 kg a Week
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MrMarcus's Weight History
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