Weigh In record (no journal entry) for 12 November 2015
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89 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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805 kcal
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Fat: 48.65g | Prot: 53.04g | Carbs: 36.95g.
Breakfast: Омлет. Lunch: Ратимир Паштет Грибной, Батон, Брокколи, Чай с Молоком, Говяжий Фарш. more...
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steady weight
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