Weigh In record (no journal entry) for 11 November 2015
|
58.4 kg
Lost so far: 5.6 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2015:
|
482 kcal
|
Fat: 26.04g | Prot: 23.02g | Carbs: 38.19g.
Lunch: Салат Оливье, Суп с Яйцом, Prime Star Французский Круассан с Ветчиной и Сыром. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Art_blues's Weight History
|