Weigh In record (no journal entry) for 11 November 2015
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97.3 kg
Lost so far: 52.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1594 kcal
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Fat: 135.02g | Prot: 68.98g | Carbs: 20.78g.
Breakfast: Orangen, Gut & Günstig Deutsche Markenbutter, Eigelb, Xucker Erythrit, Sojamehl, Myline Eiweißpulver Vanille, Ja! Gemahlene Mandeln, Mandelmehl. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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