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-2,6
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89 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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906 kcal
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Fat: 25.35g | Prot: 39.74g | Carbs: 81.31g.
Breakfast: Кофе, Сыр Костромской 45%, Белый Хлеб, Гречка с Молоком. Lunch: Говяжий Фарш, Гречка Вареная. Snacks/Other: Зефир в Шоколаде, Лито Отруби Пшеничные с Морковью. more...
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Losing 5.6 kg a Week
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