Weigh In record (no journal entry) for 19 September 2011
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91.6 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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975 kcal
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Fat: 49.00g | Prot: 31.00g | Carbs: 115.00g.
Dinner: Italian Sub, Spicy Brown Mustard, Diet Wild Cherry Pepsi (20 oz). Snacks/Other: Whole Natural Almonds, women's active metabolism, Diet Pepsi (20 oz Bottle), Heavenly Crisp Candy Bar - Milk Chocolate. more...
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2336 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 11 hours. more...
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cbangel84's Weight History
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