Weigh In record (no journal entry) for 10 November 2015
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1166 kcal
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Fat: 41.47g | Prot: 41.78g | Carbs: 161.40g.
Breakfast: Nestlé Cioccolato Fondente, Biscotto al Burro o Allo Zucchero, Caffè Zuccherato. Lunch: Cachi, Parmigiano (Grattugiato), Sugo di Pomodoro, Barilla Pasta. Dinner: Nestlé Cioccolato Fondente, Prugne, La Bottega del Gusto Salame Ungherese, Lenticchie Cotte. Snacks/Other: Nestlé Cioccolato Fondente, Caffè. more...
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1469 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Eleonoralav95's Weight History
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