Weigh In record (no journal entry) for 10 November 2015
|
89.8 kg
Lost so far: 5.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2015:
|
500 kcal
|
Fat: 15.39g | Prot: 20.23g | Carbs: 70.38g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Lidl Sushi Box Joto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|