Weigh In record (no journal entry) for 10 November 2015
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1691 kcal
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Fat: 42.44g | Prot: 51.23g | Carbs: 282.41g.
Breakfast: Pépito Pépites, Delisse Lait Demi Écrémé, Kellogg's Spécial K Nature. Lunch: Bonne Maman Semoule au Lait, Madrange Mousse de Canard au Porto, Marque Repère Emmental, Tomates, Baguette. Dinner: Pommes de Terre Blanches (Chair et Peau). more...
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Gaining 0.1 kg a Week
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