IrishKeogh's Journal, 09 Nov 15

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Weigh In record (no journal entry) for 09 November 2015

61.2 kg Lost so far: 12.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:

820 kcal

Fat: 34.00g | Prot: 27.00g | Carbs: 109.00g. Breakfast: Isagenix IsaDelight Plus Chocolate. Lunch: Isagenix Isagenix Snacks Natural Wild Berry. Dinner: Jose Ole Chicken & Cheese Chimichanga, Jose Ole Chicken Monterey Burrito. more...

2778 kcal

Exercise: Sitting - 3 hours, Grocery Shopping - 9 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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IrishKeogh's Weight History

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IrishKeogh's Journal, 09 Nov 15

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IrishKeogh's Weight History