Weigh In record (no journal entry) for 19 September 2011
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87.2 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 19 September 2011:
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1053 kcal
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Fat: 72.93g | Prot: 59.45g | Carbs: 46.03g.
Breakfast: Natural Shredded Sharp Cheddar Cheese, tomato, onion, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: tomato, budding, avocado, cucumber, ranch dressing, radish. Dinner: cauliflower, broccoli, asparagus, ranch dressing, lettuce, chicken breast. Snacks/Other: bread & butter pickles, Frigo Cheese heads snaks. more...
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Losing 0.1 kg a Week
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Ms Donnie's Weight History
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