Weigh In record (no journal entry) for 19 September 2011
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57.5 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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302 kcal
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Fat: 14.23g | Prot: 8.36g | Carbs: 41.06g.
Lunch: Apples, Pepper Jack Pimento Cheese Spread, 100 Calorie Sandwich Rolls. more...
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Gaining 1.9 kg a Week
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jetaiken's Weight History
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