Weigh In record (no journal entry) for 19 September 2011
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72.1 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 September 2011:
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835 kcal
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Fat: 15.57g | Prot: 65.89g | Carbs: 108.00g.
Breakfast: coffee, dried fruit blend, whey protein. Lunch: Mandarin Oranges in 100% Fruit Juices, chicken breast, vegetable lasagne. Snacks/Other: dried fruit blend. more...
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Gaining 0.3 kg a Week
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skinny4life's Weight History
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