Weigh In record (no journal entry) for 08 November 2015
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102.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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825 kcal
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Fat: 62.08g | Prot: 30.27g | Carbs: 52.35g.
Breakfast: Peyman Bahçeden İç Ceviz, Çerezya Çiğ Fındık, Zeytinler (Küçük-Ekstra Büyük), Yeşil Biber, Yumurta Omleti. more...
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Losing 0.3 kg a Week
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@ketomanlife's Weight History
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