Weigh In record (no journal entry) for 08 November 2015
|
81.5 kg
Lost so far: 7.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2015:
|
43 kcal
|
Fat: 1.90g | Prot: 0.40g | Carbs: 5.00g.
Breakfast: Ferrero Mon Chéri Cerise Liqueur. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leilani.60's Weight History
|