Weigh In record (no journal entry) for 08 November 2015
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77.4 kg
Lost so far: 14.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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2296 kcal
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Fat: 112.35g | Prot: 113.91g | Carbs: 141.85g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: Optimel Drink Mango Passievrucht, Aldi Fricandeau, Président Crème de Brie, AH Ossenworst, Aldi Filet Americain, Pistolet. Dinner: AH Yoghurt Griekse Stijl, Paprikasoep, AH Biologisch Hamburgers. Snacks/Other: Salami, Rode Tafelwijn, Rode Tafelwijn, Leonidas Bonbon. more...
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Gaining 2.8 kg a Week
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DeathTrail's Weight History
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