Weigh In record (no journal entry) for 07 November 2015
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63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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827 kcal
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Fat: 18.50g | Prot: 29.19g | Carbs: 139.77g.
Breakfast: Ja! Deutscher Gouda. Lunch: Rotkohl, Kartoffeln. Snacks/Other: Edeka Lebkuchenherzen, Edeka Lebkuchenherzen. more...
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steady weight
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lisa2513's Weight History
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