Weigh In record (no journal entry) for 07 November 2015
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93.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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701 kcal
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Fat: 40.69g | Prot: 36.97g | Carbs: 48.00g.
Breakfast: Erdbeermarmelade, Butter, Mischbrot, Lindenhof Gouda, Spiegelei. more...
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Losing 0.2 kg a Week
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KaroKaracho's Weight History
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