Happytobe's Journal, 07 Nov 15

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und das trotz lecker Meeresfrüchtesalat mit (viel) Pizzabrot gestern :-)

64.7 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:

2562 kcal

Fat: 109.96g | Prot: 128.29g | Carbs: 264.19g. Breakfast: Saladinettes Antipasti Teller, Räucherlachs, Roggenbrötchen. Lunch: Ziegenkäse (Weich). Dinner: Kichererbsen, Lamm. Snacks/Other: Edeka Rumkugeln. more...

1712 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

7 Supporters Support

Comments

...da macht sich mein Grießbrei gestern Nacht schon anders bemerkbar.

07 Nov 15 by member: marcothebrain


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Happy*to*be's Journal, 07 Nov 15