Weigh In record (no journal entry) for 06 November 2015
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88.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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835 kcal
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Fat: 25.34g | Prot: 27.10g | Carbs: 126.32g.
Breakfast: Merkat Mani sin Sal, Manzana Verde. Lunch: Hallulla, Parmalat Yogur Semidescremado Diet, Costa Barra Cereal (Avena y Manzana). Snacks/Other: Colun Leche Semi Descremada con Manjar, Colun Leche Semidescremada Chocolate, Costa Barra Cereal (Avena y Manzana), Manzana Verde. more...
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Losing 1.4 kg a Week
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Matias.b's Weight History
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