Weigh In record (no journal entry) for 06 November 2015
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83.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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721 kcal
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Fat: 22.46g | Prot: 13.17g | Carbs: 116.55g.
Breakfast: Buttermilk Pancakes, Butter, Тенториум Хлебина. more...
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steady weight
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Tim Zorov's Weight History
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