Weigh In record (no journal entry) for 06 November 2015
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68.1 kg
Lost so far: 9.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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425 kcal
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Fat: 13.61g | Prot: 44.59g | Carbs: 42.14g.
Breakfast: Вареное Яйцо, Тыква. Dinner: Ржаной Хлеб, ВкусВилл Холодец, Чука, Треска Отварная, Репа. more...
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Losing 3.5 kg a Week
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vvk1965124's Weight History
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