Weigh In record (no journal entry) for 05 November 2015
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1362 kcal
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Fat: 50.88g | Prot: 58.78g | Carbs: 134.66g.
Breakfast: Café, Elle & Vire Beurre Léger 41%, Carrefour Truite Fumée, Pain aux Céréales. Lunch: Kaki, Le Vieux Pané Vieux Pané, Pain aux Céréales, Endives au jambon. Dinner: Vin de Table, Pomme, Fleury Michon Surimi, Daco Bello Amandes Effilées, Velouté de légumes au lait d'amande. Snacks/Other: Tisane, Lipton Thé, Lipton Thé Vert Menthe, Amandes. more...
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2424 kcal
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Exercise:
Watching TV/Computer - 3 hours, Housework - 1 hour and 30 minutes, Cooking - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Orphie07's Weight History
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