Weigh In record (no journal entry) for 05 November 2015
|
140.6 kg
Lost so far: 1.2 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
975 kcal
|
Fat: 35.61g | Prot: 17.06g | Carbs: 131.90g.
Breakfast: Orino Sesame Plus Chocolate, Perugina Bacio, Perugina Nero Semi di Cacao. Lunch: Coca-Cola Coca-Cola (Lattina). Dinner: Findus Minestrone Tradizionale, Riso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|