Weigh In record (no journal entry) for 05 November 2015
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140.6 kg
Lost so far: 1.2 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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975 kcal
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Fat: 35.61g | Prot: 17.06g | Carbs: 131.90g.
Breakfast: Orino Sesame Plus Chocolate, Perugina Bacio, Perugina Nero Semi di Cacao. Lunch: Coca-Cola Coca-Cola (Lattina). Dinner: Findus Minestrone Tradizionale, Riso. more...
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Losing 0.7 kg a Week
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