Weigh In record (no journal entry) for 05 November 2015
|
116.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
1322 kcal
|
Fat: 62.09g | Prot: 60.00g | Carbs: 128.96g.
Breakfast: Gut & Günstig Schoko Cappuccino, Gutfried Geflügelleberwurst, Butter, Gekochtes Ei, Graubrot. Lunch: Ritter Sport Nugat, Butter, Beste Ernte Williams-Christ-Birnen, Äpfel, Aldi Holländischer Gouda, Harry Weizenmischbrot. Dinner: Schweinekoteletts (Obere Lende, ohne Knochen). more...
|
Gaining 0.5 kg a Week
|
|
teestube's Weight History
|