Hochzeiten und Geburtstage hinterlassen ihre Spuren... Es geht bald wieder abwärts.
|
92.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
1035 kcal
|
Fat: 44.21g | Prot: 78.91g | Carbs: 80.03g.
Breakfast: Arla Kaergarden, Kamps Kürbiskernbrötchen, Schwarz Cranz Putenbrustfilet. Lunch: Tomatoes, Black Olives, Chicken Breast, Egg. Dinner: Multaben Figur Crisp Riegel Cranberry-Joghurt. Snacks/Other: Kaufland Nashi Birne. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sauerkrautloewe's Weight History
|