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Hochzeiten und Geburtstage hinterlassen ihre Spuren... Es geht bald wieder abwärts.
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1035 kcal
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Fat: 44.21g | Prot: 78.91g | Carbs: 80.03g.
Breakfast: Arla Kaergarden, Kamps Kürbiskernbrötchen, Schwarz Cranz Putenbrustfilet. Lunch: Tomatoes, Black Olives, Chicken Breast, Egg. Dinner: Multaben Figur Crisp Riegel Cranberry-Joghurt. Snacks/Other: Kaufland Nashi Birne. more...
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Gaining 0.4 kg a Week
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sauerkrautloewe's Weight History
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